A three-minute head start sounds like a lifetime on the bike, but not when a World Tour pro is hunting you down. The GCN presenters tried to use teamwork to defy the math of the peloton, only to find that professional-grade power is an unstoppable force on open roads.
Understanding cycling's true costs and physiological benefits is crucial for optimizing performance and health. While expensive gear often dominates attention, the robust second-hand market offers exceptional value, challenging the notion of cycling as an exclusively high-cost sport. Simultaneously, groundbreaking studies reveal innovative training methods, like hot water immersion, and validate cycling's profound role in slowing the biological aging process.