In this festive deep-dive, Dr. Elena Santos explores how the hosts of Propane Fitness transitioned from chaotic physical failures to a 'process-first' mindset. Discover why the secret to 2019 isn't a new list of goals, but a radical protection of your morning routine and the courage to ignore the 'C-players' in the digital crowd. Learn how to turn your biggest life fails into the foundation for a resilient, system-based life.