Elite HRV is a Heart Rate Variability (HRV) tracking app designed to provide insights into health, stress, recovery, and nervous system balance. It helps users stay attuned to their bodies and progress toward their goals. The company behind Elite HRV is composed of data enthusiasts with a background in industrial mining equipment management.
Key features of the Elite HRV app include daily readiness scores, live biofeedback, and trending and analytics. It offers personalized daily guidance to help users manage stress, recover faster, and avoid illness. The app integrates with other health and fitness platforms like Apple Health, Training Peaks, and Strava. While the app itself is free for both iOS and Android, there are subscription options available that unlock additional features, such as in-depth statistics and access to a web dashboard. The "Personal Pro" plan costs $8 per month and includes advanced dashboard insights, demographic comparisons, and advanced trending. Team plans are also available, ranging from $30 to $100 per month, depending on the number of active members.
The Elite HRV app requires a compatible heart rate monitor that accurately measures R-R intervals and transmits them via Bluetooth 4.0 or ANT+. While the app doesn't work directly with devices like Oura Ring or Apple Watch, it is compatible with most Bluetooth heart rate straps. Elite HRV also offers its own fingertip HRV monitor called CorSense, which can be purchased separately. The app is readily available for download on both the iOS App Store and Google Play Store.