
positive
Keltner: one minute of awe daily reduces long COVID symptoms
Why does a minute of wonder alleviate the physical toll of a global pandemic? Dr. Dacher Keltner joins Andrew Huberman to reveal how shifting your visual aperture from the ego to the infinite acts as a biological anti-inflammatory. Discover why the 'me-drug' of narcissism is shrinking our lifespans, and how ancient rituals like campfires and the 'Awe Walk' are being re-engineered to fix our modern neurological fragmentation.
9 hours ago