We have spent decades prizing logic while our mental health has plummeted, leaving us disconnected from the primal wisdom of the gut. Dr. Tara Swart reveals that intuition is a literal physical signal tied to the serotonin produced in our tissues, not a mere figment of the imagination. By addressing gut inflammation and learning to distinguish the 'nervous-excitement' of intuition from the 'fear-bias' of anxiety, we can transform our decision-making from a source of friction into a superpower.