Jessica Baum, LMHC, is a licensed psychotherapist, author, and relationship coach. She is the founder of the Relationship Institute of Palm Beach, a private group practice, and the Conscious Relationship Group, a global coaching company. Baum specializes in trauma, attachment theory, and interpersonal neurobiology, emphasizing the importance of connection to oneself and others in healing. She offers coaching for individuals, couples, and families, rooted in attachment science, nervous system care, and trauma-informed practices.
Baum is known for her "Be Self-full® Method," a therapeutic approach to personal wellness and freedom from codependence. Her expertise has been featured in numerous publications, including HuffPost, InStyle, and Elle. She is also a frequent guest on podcasts, sharing her insights on codependency, relationships, and addiction. Baum is the author of "Anxiously Attached: Becoming More Secure in Life and Love," published in 2022, and "SAFE: An Attachment-Informed Guide to Building More Secure Relationships with Yourself and Others". She is a certified addiction specialist and Imago couples therapist with advanced training in EMDR, experiential therapy, CBT, and DBT.
