
Evolutionary Psychiatry: Why Our Minds Were Built for Survival, Not Serenity
Are you struggling with persistent anxiety or low mood? Evolutionary psychology suggests your brain isn't broken—it's actually working exactly as it was designed to protect your genes, even at the expense of your happiness. By understanding the 'smoke detector principle' and why our ancestors survived through dissatisfaction, we can find a new path to resilience that replaces shame with biological insight.