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The Science of Optimal Performance: Lessons from the SEAL Teams
Are you chasing a version of success that is actually burning you out? Most people strive for peak performance, but elite Navy SEALs know that the secret to longevity is actually 'optimal performance'—the ability to do your best even when your best feels ugly. Discover how to hack your nervous system and shift from panic to power using the same attributes that survive the world's toughest selection processes.
Aug 5, 2021