"Notes on Being a Man" is a non-fiction book by Scott Galloway, published on November 4, 2025. In this book, Galloway explores modern masculinity and provides advice for men and parents of boys. He addresses the crisis facing boys and men in Western democracies, where they are increasingly less likely to graduate and more prone to isolation and deaths of despair. Galloway shares personal stories from his life, including his parents' divorce, struggles with anger and depression, and experiences raising his sons.
Galloway offers guidance and lessons on various aspects of manhood, emphasizing healthy masculinity and mental strength. These lessons include taking action to alleviate anxiety, embracing risk-taking, and cultivating kindness. He also stresses the importance of self-discovery, contributing value to others, and being a supportive father. The book aims to provide an "operator's manual" for men navigating contemporary challenges, with unflinching honesty and practical wisdom. The book has 304 pages. As of February 2026, there are no reported adaptations of "Notes on Being a Man" into film or television.
