"No More Mr. Nice Guy" is a self-help book authored by Dr. Robert A. Glover, first published as an e-book in 2000 before being released in print in 2003. The book falls under the genres of self-help, psychology, relationships, and personal development. Dr. Glover, a marriage and family therapist, addresses the "Nice Guy Syndrome," a pattern where men try too hard to please others while neglecting their own needs, leading to unhappiness and resentment. He defines a "Nice Guy" as someone who believes he is not okay as he is and must become what others want to be liked and have his needs met.
The book aims to help men break free from people-pleasing patterns, release toxic shame, set boundaries, embrace their masculinity, and form meaningful relationships. Glover guides readers through understanding the origins of "Nice Guy" behavior and provides tools to embrace their true selves, handle conflict, and prioritize their own needs. "No More Mr. Nice Guy" has 192 pages. The book has received recognition from figures like Mark Manson, author of "The Subtle Art of Not Giving a F*ck". As of now, there are no adaptations of "No More Mr. Nice Guy" into film or TV.
