Most of us treat happiness as a reward for future success, yet research shows that achievement often leaves an internal void. Dr. Rangan Chatterjee argues that true well-being isn't found in 'winning shallow' or chasing status, but in a three-legged stool of alignment, contentment, and control. Discover why the narratives you tell yourself about life's frictions are the ultimate predictors of your physical health and long-term peace.