The Anatomy of Aging: Why Skincare Alone Cannot Fix Sagging Jowls
The Structural Reality of Jowls
Many people view sagging skin along the jawline as a personal failure in their beauty regimen. They assume a missed day of sunscreen or a cheap moisturizer led to the dreaded jowl. However, world-renowned dermatologist Shereene Idriss clarifies that this phenomenon is almost entirely structural. It is not a skincare failure; it is a biological inevitability rooted in the very foundation of your face.
The Triple Threat of Bone, Fat, and Collagen
Jowls manifest through a complex interplay of internal changes. First, your facial bones—the scaffold of your appearance—slowly disintegrate and change shape over time. As this skeletal support weakens, the fat pads in your face begin to shrink and redistribute, shifting downward under the force of gravity. Finally, your skin loses the collagen and elasticity needed to snap back. Like the fabric of an aging couch, the skin simply has nowhere to go but down, resulting in the characteristic drooping at the jawline.

Muscle Movement and Misconceptions
Repetitive muscle movement also plays a role. Individuals who habitually pull their lower teeth or speak with intense lower-face activation can emphasize the appearance of jowls. Interestingly, conditions like TMJ do not necessarily worsen the sag. Large jaw muscles might actually provide a lifting effect. Shereene Idriss warns that certain interventions, like Botox in the masseter muscle, could inadvertently cause skin to hang lower if not managed correctly by a professional.
Moving Beyond Firming Creams
Understanding that jowls are an anatomic issue rather than a surface-level problem changes how you should approach treatment. Investing in expensive "firming creams" is often a futile effort because topical products cannot rebuild bone or reposition migrated fat pads. Recognizing the difference between an anatomic failure and a skincare failure allows for more realistic expectations and smarter investments in aesthetic health.
- Shereene Idriss
- 25%· people
- Botox
- 13%· products
- Mel Robbins
- 13%· people
- Sagging Jowls
- 13%· health conditions
- The Let Them Theory
- 13%· products
- Other topics
- 25%

How to Get Rid of Sagging Jowls from a Dermatologist | Mel Robbins #Shorts
WatchMel Robbins // 2:06
Mel Robbins is the creator and host of The Mel Robbins Podcast, one of the most successful podcasts in the world, and a #1 New York Times bestselling author. She has 40M followers and is known globally for practical tools on mindset and behavior change. The Wall Street Journal calls her a “billion-view podcaster,” and TIME says she gives millions “a reason to believe in themselves.” Her books are published in 63 languages. The Let Them Theory is a #1 bestseller across every major list and a top-selling book of 2025 with more than 8M copies sold. She also wrote The 5 Second Rule and The High 5 Habit, and has seven #1 Audible releases. Her company, 143 Studios, produces award-winning podcasts, books, courses, and events for partners like Starbucks, Ulta Beauty, JP Morgan Chase, LinkedIn, and Audible. She has been honored by TIME 100 Digital Voices, Forbes 50 Over 50, USA Today, Apple Podcasts, Spotify, and The Hollywood Reporter.